rich menga books gear search about contact
***Secret FSR Fender guitars? Yes, they exist, and they're right here

weight update, december 2020

image

An update on my weight situation.

Being this is the time of year right before everyone gorges themselves and then right after that makes a New Year's Resolution to get the weight off, I figured now was the time to talk about my weight and how I'm doing.

Summed up, I'm doing very well. My BMI is 21.8 at the time of this writing.

If unfamiliar with BMI (Body Mass Index) where numbers are concerned, BMI 25 is overweight, BMI 30 is obese class I, BMI 35 is obese class II, and BMI 40 or over is obese class III, a.k.a. morbidly obese.

To put this in perspective, I would have to weigh 84% more than I do now to be BMI 40. Not quite two of me, but close.

To put this in even more perspective, the average American man's BMI is 26.6. Yes, that means the average man in the USA is overweight.

21.8 is just about where I want to be and I'm very okay with that...

...but there have been some diet changes.

Next Page ▶

image
Best ZOOM R8 tutorial book
highly rated, get recording quick!

201222

More articles to check out

  1. Telecaster is a good example of a one-and-done guitar
  2. The guitars I still want that I haven't owned yet
  3. Casio W735HB (I wish this strap was offered on G-SHOCK)
  4. EART guitars are really stepping it up
  5. Using a Garmin GPS in 2021
  6. Converting to 24 hour time
  7. The best audio tester for your song recordings is your phone
  8. 5 awesome Casio watches you never see
  9. Using a stock guitar
  10. Fender Player Lead II is awful (get the III instead)